DRAFT OLD VERSION LIVE Edit Create Copy Create Template
{"ID":35,"SpaceID":5,"PageID":6,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"Routines"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.jumptc.co.uk/Cms/Spaces/CDP/Routines"}],"NonOpenGraphTags":[]},"Path":"Routines","Title":"Routines","Author":{"ID":2,"Name":"Tania Kirkham","CompanyName":null,"HasEmail":true},"Version":14,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"08/01/2020 11:05","VersionDescription":"v14 - Tania Kirkham","HideHeader":false,"IsFullWidth":false,"ThemeCode":null,"BackgroundColour":null,"JumpLinks":[],"Blocks":[{"Columns":[{"Width":12,"WidthClasses":"col-md-12 col-sm-12 col-xs-12","Elements":[{"ID":72,"Type":"HTML","Content":"\u003ch2\u003eRoutines\u003c/h2\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\u0022font-size: 16px;\u0022\u003e\u003cem\u003eWhen you join Jump TC, you will start to learn different moves on the trampoline.\u003c/em\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\u0022font-size: 16px;\u0022\u003e\u003cem\u003eThese moves together will create a routine.\u003c/em\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\u0022font-size: 16px;\u0022\u003e\u003cem\u003eA routine is a series of 10 moves put together.\u0026nbsp;\u003c/em\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\u0022font-size: 16px;\u0022\u003e\u003cem\u003eYou will initially start on CDP 1 (Club grade) and then progress through the levels to NDP (National) 1-6\u0026nbsp;\u003c/em\u003e\u003c/span\u003e\u003c/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c/h2\u003e\n\u003cp\u003e\u003cspan style=\u0022font-size: 16px;\u0022\u003e\u003cem\u003eWhen you are ready your coach will put you forward for a competition that will allow you to progress to the next level if you achieve the\u0026nbsp; required\u0026nbsp;score\u003c/em\u003e\u003c/span\u003e\u003c/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c/h2\u003e\n\u003ch4 class=\u0022form-header\u0022\u003eCDP (Club) Level Routines\u0026nbsp; \u0026nbsp;\u0026nbsp;\u003c/h4\u003e\n\u003cp\u003eCompulsory x 2 will mean you complete the same routine twice.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.myclubhouse.co.uk/JumpTC/Client/Images/Cms/image(2).png\u0022 data-image=\u00221\u0022 width=\u0022467.93002915451893\u0022 height=\u0022535\u0022 style=\u0022width: 467.93px; height: 535px;\u0022\u003e\u003c/figure\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c/h3\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.jumptc.co.uk/Client/Images/Cms/image(13).png\u0022 data-image=\u00221\u0022 width=\u0022453.4089552238806\u0022 height=\u0022508\u0022 style=\u0022width: 453.409px; height: 508px;\u0022\u003e\u003cspan id=\u0022selection-marker-start\u0022 class=\u0022redactor-selection-marker\u0022\u003e?\u003c/span\u003e\u003cspan id=\u0022selection-marker-end\u0022 class=\u0022redactor-selection-marker\u0022\u003e?\u003c/span\u003e\u003c/figure\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c/h3\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.jumptc.co.uk/Client/Images/Cms/image(12).png\u0022 data-image=\u00221\u0022 width=\u0022464.14201183431953\u0022 height=\u0022530\u0022 style=\u0022width: 464.142px; height: 530px;\u0022\u003e\u003c/figure\u003e\n\u003cdiv class=\u0022table-stacked\u0022\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c/h3\u003e\n\n\u003c/div\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003ch4 class=\u0022form-header\u0022\u003eNDP (National) Level Routines\u003c/h4\u003e\n\u003cp\u003eYou will need to learn both routines\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.myclubhouse.co.uk/JumpTC/Client/Images/Cms/image(5).png\u0022 data-image=\u00221\u0022 width=\u0022654.3820224719101\u0022 height=\u0022400\u0022 style=\u0022width: 654.382px; height: 400px;\u0022\u003e\u003c/figure\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c/h4\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.myclubhouse.co.uk/JumpTC/Client/Images/Cms/image(6).png\u0022 data-image=\u00221\u0022 width=\u0022657.2341597796143\u0022 height=\u0022403\u0022 style=\u0022width: 657.234px; height: 403px;\u0022\u003e\u003c/figure\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c/h4\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.myclubhouse.co.uk/JumpTC/Client/Images/Cms/image(7).png\u0022 data-image=\u00221\u0022 width=\u0022668.2323232323232\u0022 height=\u0022404\u0022 style=\u0022width: 668.232px; height: 404px;\u0022\u003e\u003c/figure\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c/h4\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.myclubhouse.co.uk/JumpTC/Client/Images/Cms/image(9).png\u0022 data-image=\u00221\u0022 width=\u0022668.9473684210526\u0022 height=\u0022410\u0022 style=\u0022width: 668.947px; height: 410px;\u0022\u003e\u003c/figure\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c/h4\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.jumptc.co.uk/Client/Images/Cms/image(9).png\u0022 data-image=\u00221\u0022 width=\u0022651.7801047120419\u0022 height=\u0022422\u0022 style=\u0022width: 651.78px; height: 422px;\u0022\u003e\u003c/figure\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c/h4\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.jumptc.co.uk/Client/Images/Cms/image(10).png\u0022 data-image=\u00221\u0022 width=\u0022644.1994750656169\u0022 height=\u0022416\u0022 style=\u0022width: 644.199px; height: 416px;\u0022\u003e\u003c/figure\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c/h4\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003ch4 class=\u0022form-header\u0022\u003eRange and Conditioning\u003c/h4\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003eAll NDP Levels require a range and conditioning of a 70% Pass Mark to Qualify for the Regional Team Final\u003c/p\u003e\n\u003cfigure style=\u0022text-align: center;\u0022\u003e\u003cimg src=\u0022https://www.jumptc.co.uk/Client/Images/Cms/image(14).png\u0022 data-image=\u00221\u0022 width=\u0022516.5350318471338\u0022 height=\u0022327\u0022 style=\u0022width: 516.535px; 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